Become a Member TODAY!
Following is a list of what you may access with your membership:
- Calorie Calculator - know how many Calories you need daily, if you ate too many or not enough Calories for the day and how many Calories you burn for each activity for that same day.
- Healthy, simple recipes
- Cooking videos for the novice or "Chef".
- Tips on exercising
- Personal Training discount
- Handwriting Analysis discount
- Meal Plan (1 free - discount on additional)
- Free Fitness Evaluation
- Health and Fitness Forum for members to exchange information or ask any questions
- Access to Thomas Garrison if you have specific needs
All that for just $30 per month?! YES!