Garrison Body 
Fortify Your Future

Are the calculations too much? Would you just like the "bottom line" in order to get started?

Garrison Body will be happy to complete an evaluation for you for only $19.95

Use the "Evaluation" link to send us your basic information and we'll begin the process after you purchase the "Evaluation" service.

Do you have a particular recipe video you would like to see?

Or perhaps you have a comment, maybe even a suggestion or general question. Then use the link to send us your thoughts.

Creating a meal plan that is customized specifically for you is quite involved.

To begin the process, please fill out some basic information using the "Meal Plan" link.

If you're having problems, or something is not working right, please use the link.